Goals and rewards

Alright readers, I've been thinking hard and long about the rewards system for losing weight. I've read so many wonderful things about how that it's a great way to stay motivated to reach your goal.

So here is the list I've compiled for myself as goals that I would like to reach and the rewards that will go along with each goal reached

more and likely I will change some of these as I see fit when I need to. 

Goals	Rewards
Lose 10 lbs by June 28	Treat myself to getting my nails done
·         Lose 25 lbs by August 20	·         New Shoes for the 5K
·         Lose 18 lbs by October  30	·         A new outfit
·         Lose 25 lbs by January 30	·         A trip to the spa
·         Lose 25 lbs by May 9  I will have reached my goal of losing 103 lbs and my goal weight of 112 pounds!	·         A whole new wardrobe

I'm practically giving myself a year readers to do this! It's time to get serious and not lose focus until I reach this goal along with the accomplishing the 5K in September.


-Kristy